Nervous System Reset Kit — Parasympathetic Calm & Ease

Nervous System Reset Kit — Parasympathetic Calm & Ease

A soft landing for frazzled nerves. This gentle ritual invites safety, steadiness, and deep rest so your system can unwind and rebalance.

Intention

Parasympathetic restoration, ease, and felt safety.

What’s Inside

• Lepidolite — Lithium-rich calm; helps unwind patterned stress.
• Pink Opal — Emotional comfort; softens the heart into rest.
• Celestite/Kunzite (optional) — Angelic, soothing regulation.
• Printable ritual guide + self-recording script.

How to Use

1. Lie down or sit supported; relax jaw, shoulders, and belly.
2. Place Lepidolite at the brow; place Pink Opal over the heart.
3. Optional: Hold Celestite or Kunzite lightly in hand for a soft, calming field.
4. Play your self-recorded induction and breathe slowly for 5–7 minutes.

Affirmation

“My body remembers how to rest.”